My Battle Music

I’ve been thinking hard about what I want to write about for mental health awareness week. Many people are going to be discussing their journeys with their mental health and giving advice. This is not something I want to discuss right now and I am absolutely not qualified to give anyone advice. What I do know, however, is music.

I’ve put together a little playlist of songs that help me through the tough days. These songs cheer me up and get me fighting even when I don’t think I can make it out of bed.

This, my friends, is my battle playlist. Please, enjoy.

If you have a mental health condition or are just going through a really difficult time, these are some people you can contact:

  • A trusted person in your life
  • Samaritans – 116 123 / jo@samaritans.org
  • Childline (under 19) – 0800 1111
  • Campaign Against Living Miserably (men only) – 0800 58 58 58
  • MindInfoOnline – 0300 123 3393
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